Claims, reimbursement and appealing a denial
When the insurer pays the doctor directly, when you have to claim it back yourself, and why a refused claim is usually worth fighting.
Last updated August 14, 2026
Most of the time you never file anything: the doctor bills your insurer, the insurer pays its share, and you get an Explanation of Benefits telling you what is left. This guide covers the times that does not happen — and what to do when a claim comes back refused.
- Usually
- The provider files; you pay only the copay or coinsurance
- You file when
- Out-of-network, travelling, or the provider does not bill insurers
- Filing deadline
- Typically 90–365 days from the date of service
- Appeal deadline
- Usually 180 days from the denial notice
1. The Explanation of Benefits is not a bill
After any visit your insurer sends an EOB showing what was charged, what the plan paid, the discount it negotiated, and what you owe. It looks alarmingly like an invoice and says so at the top; it is not one.
Wait for the EOB, then compare it against the bill the provider sends. Pay the provider only what the EOB says you owe. When the two disagree, one of them is wrong — see understanding and reducing a medical bill.
2. Prior authorization: get it before, never after
Scans, surgery, hospital admissions, physiotherapy and many expensive drugs need the insurer's agreement in advance. Without it the claim is refused, however medically necessary the treatment was.
The doctor's office normally requests it, but the consequence lands on you, so confirm it yourself: ask for the authorisation number and the dates it covers before the appointment.
3. When you have to claim it back yourself
You will need to file your own claim if:
- you saw an out-of-network provider on a plan that partly covers them
- you were travelling and paid a provider who does not bill your insurer
- you paid a clinic that only takes cash, and want to claim the covered portion
- you bought a prescription somewhere outside the plan's pharmacy network
Ask the provider for a superbill — an itemised receipt showing the date, the diagnosis codes (ICD), the procedure codes (CPT), the provider's tax ID and NPI number, and proof that you paid. A claim without codes will be refused for missing information.
Then download your insurer's claim form, attach the superbill and the receipt, and send it before the filing deadline. Keep a copy of everything you send.
4. If a claim is denied
Around one in five claims is refused, and a large share of the refusals that get appealed are overturned. Very few people appeal. That gap is worth money.
Read the denial reason first. Most fall into four groups, and only one of them is a real dispute:
| Reason | What to do |
|---|---|
| Coding or clerical error | Ask the provider's billing office to correct and resubmit. Not an appeal at all. |
| Prior authorization missing | Ask the doctor to request retroactive authorisation with a letter of medical necessity. |
| Out of network | Check whether an in-network provider was actually available; if not, ask for a network gap exception. |
| Not medically necessary | This is the real fight. Appeal. |
The appeal ladder:
- Internal appeal — you have about 180 days from the denial. Put it in writing. Attach a letter of medical necessity from your doctor, the relevant clinical guidelines, and the plan's own policy document if it supports you.
- Expedited appeal — if waiting would endanger your health, ask for this. Decisions come in days rather than weeks.
- External review — an independent body outside the insurer reviews the case, and its decision binds the insurer. This is the step most people never reach.
- Complain to your state insurance regulator. It is free, it is taken seriously, and regulators track patterns of refusals by insurer.
5. HSA and FSA — paying with untaxed money
Both let you pay medical costs with money that was never taxed, which is effectively a 20–35% discount on every eligible expense.
- FSA — offered by an employer. You choose an amount at the start of the year, and it is available immediately. Most of it is forfeited if unspent by year end, so estimate conservatively.
- HSA — only available with a high-deductible plan. The money is yours permanently, rolls over every year, moves with you when you change job, and can be invested.
Eligible: doctor visits, prescriptions, dental, glasses and contacts, many over-the-counter items, and — often overlooked — travel to appointments. Keep the receipts; you are not asked for them at the time, but you must be able to produce them.
6. Surprise bills
Federal law protects you from most out-of-network bills for emergency care, and from out-of-network providers treating you inside an in-network facility. If one arrives, say "No Surprises Act" to the billing department in writing, do not pay it while it is disputed, and report it to the federal helpline if it is not withdrawn.
Official links · Health care
Select a state to see the offices and websites that apply to you.
- Health insurance marketplacehealthcare.govNationwideChecked Aug 14, 2026
- Free and low-cost community clinicsfindahealthcenter.hrsa.govNationwideChecked Aug 14, 2026
- Free or low-cost vaccinationsvaccines.govNationwideChecked Aug 14, 2026
- Mental health and crisis support988lifeline.orgNationwideChecked Aug 14, 2026
Official links · Insurance regulators & appeals
Select a state to see the offices and websites that apply to you.
- Find any state's insurance regulatorcontent.naic.orgNationwideChecked Aug 14, 2026
- Check whether you qualify for a special enrollment periodhealthcare.govNationwideChecked Aug 14, 2026
- Appeal an insurance company's decisionhealthcare.govNationwideChecked Aug 14, 2026
- Report a surprise medical bill(No Surprises Act)cms.govNationwideChecked Aug 14, 2026
- Compare hospitals and clinicsmedicare.govNationwideChecked Aug 14, 2026
- Plain-language glossary of insurance termshealthcare.govNationwideChecked Aug 14, 2026
This is general information, not legal advice. Confirm details on the official site before you file or pay.
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